1 c. fine crumbs (bread or corn flake crumbs)
1/4 c. flour
1 tsp. salt
1 tsp. poultry seasoning
1 tbsp. paprika
1/2 tsp. pepper

Clean chicken, roll in mixture and put on cookie sheet. (I put aluminum foil on bottom of cookie sheet.) Bake at 450 degrees for 45 minutes.