CRANBERRY SLIM-DOWN BARS 
1 c. whole-wheat flour
1/4 c. soy flour
1 c. uncooked oatmeal
1/2 c. brown sugar
1/2 tsp. baking powder
1 c. applesauce
1 egg
1/2 tsp. vanilla
1/4 c. whole flax seeds
1 c. dried cranberries

In large mixing bowl, combine first 8 ingredients; blend. Stir in flax seeds and cranberries. Pour into lightly greased 13 x 9-inch pan and bake at 350°F for 20 to 25 minutes. Cool and cut into 15 squares.

 

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