1 lb. ground beef, browned and drained
1 c. minced onion
1 can (28 oz.) tomatoes with liquid
1 tbsp. Worcestershire sauce
1 tsp. salt
2 c. thinly sliced potatoes, raw
1/3 c. whole wheat flour
2 pkg. frozen corn and/or green beans and/or carrots (10 oz. each)
1-1/2 c. shredded cheese
1 green pepper, chopped (optional)

In mixing bowl, combine beef, onion, tomatoes, Worcestershire sauce and salt. Spoon into a greased 3-quart casserole dish. Layer the potatoes, flour, veggies and green pepper on top.

Bake, covered, at 375°F for 45 minutes. Sprinkle with cheese and continue baking uncovered for 30 minutes.