CRISP BAKED CHICKEN 
1 cut up fryer (2-3 lb.)
1 c. cornflake crumbs
1 c. skim milk
Seasoning, if desired

Preheat oven to 400 degrees. Skin chicken, rinse and dry pieces thoroughly. Season. Dip each piece in milk and shake to remove excess. Roll in crumbs. Let stand briefly so coating will adhere. Place chicken in an oiled baking pan (or in Pam'd foil). Do not crowd; pieces should not touch. Bake 45 minutes or more. Crumbs form a crisp "skin". Serves 4. 270 calories per serving.

 

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