1 1/2 lb. ground beef
1/3 c. catsup, chili sauce, or barbecue sauce
1/3 c. dry bread or cracker crumbs
1 sm. onion, chopped
1/4 tsp. pepper
1/2 tsp. salt
1 tsp. Worcestershire sauce
1 egg

Preheat oven to 350 degrees. In large mixing bowl, combine all ingredients. Mix well. Place in greased 8 x 4 loaf pan. Bake 40-50 minutes or until no longer pink in center.