1 c. ham or chicken, cut in julienne strips
1 c. sliced mushrooms
2 tbsp. butter
1 sm. zucchini, sliced thin
1 c. green and red pepper strips
3 egg yolks
2 tbsp. milk or water
1/2 tsp. salt
1/8 tsp. pepper
6 egg whites
1 1/2 c. shredded Jarlsberg cheese

In large ovenproof skillet, brown meat and mushrooms in butter. Add zucchini and peppers and cook until tender, stirring often.

Meanwhile beat egg yolks with milk, salt and pepper. Beat egg whites until stiff but not dry. Fold in yolk mixture and 1 cup of cheese. Add to skillet mixture. Bake at 350 degrees until puffed and golden. Top with remaining cheese and serve.

Makes 4 servings.

A house should have a cookie jar

for when it's half past three,

And children hurry home from school

as hungry as can be,

There's nothing quite so splendid

in filling children up,

As spicy, fluffy ginger cakes

and sweet milk in a cup.