1 c. raw rice, cooked
1 onion, chopped
2 tbsp. butter
1 can cream of chicken soup
8 oz. Cheez Whiz
2 pkgs. chopped broccoli, frozen
1/2 c. milk
Chunks of chicken or turkey leftovers, optional

Cook rice. Saute onion in butter. Cook frozen broccoli, according to directions on package. Combine all ingredients. Bake 1 hour at 350 degrees.

DIETITIAN'S NOTE:

Try this with Healthy Request cream of chicken soup, lite Velveeta, skim milk and wild or brown rice. The rice will add a subtle nutty flavor sure to be a winner with guests and family.