NO CALORIE GELATIN 
1 env. or 1 tbsp. unflavored gelatin
1/4 c. cold water
1 can (12 oz.) cold sugar free beverage

Measure 1/4 cup cold water into 1 quart saucepan. Sprinkle gelatin on cold water to often. Put on stove and heat until dissolved. Add sugar free beverage and stir. Pour into mold. Chill. Serves 4 to 6.

Calories: 1 serving = 8 calories. Fat controlled diet: negligible fat. Diabetic and calorie controlled diet: 1 serving = free choice. Sodium controlled diet: 1 serving fruit flavor = 17-28 milligrams sodium. 1 serving cola flavor = 10 to 15 milligrams sodium.

 

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