1 cup quick cooking oats, uncooked
1/3 cup whole wheat flour
1/4 cup butter, melted
3 Tbsps. water
2 Tbsps. plus 1 tsp. firmly packed brown sugar
Vegetable cooking spray

Combine all ingredients, except cooking spray in a medium bowl, mix well. Shape oatmeal mixture into a ball and place on a baking sheet coated with cooking spray. With lightly floured hands, press mixture into a 9 inch circle. Bake at 375 degrees for 8-10 minutes. Cool 10 minutes. Transfer to a wire rack and cool completely.