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CANTALOUPE SALADS | |
2 sm. cantaloupe 1 c. sliced strawberries 1 c. seedless green grapes Lettuce leaves 1/2 c. 100% natural plain yogurt 1/4 c. reduced calorie mayonnaise or salad dressing 2 tbsp. packed brown sugar 1/4 c. chopped nuts Pare each cantaloupe. Cut off 1" from ends of each cantaloupe. Cut up end pieces; mix with strawberries and grapes. Cut each cantaloupe cross wise into 3 even rings. Remove seeds. Place a ring on lettuce leaves on each of 6 salad plates. Cut each ring into 1" pieces, retaining ring shape. Spoon fruit mixture into each ring. Mix yogurt, mayonnaise and brown sugar until sugar is dissolved and mixture is smooth; stir in nuts. Spoon onto each salad. |
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