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BANANA BREAD | |
3/4 cup sugar 1/3 cup vegetable oil 2 whole eggs 1 cup mashed very ripe bananas 3/4 tsp. grated lemon rind 1 1/2 cups all purpose-flour 3/4 tsp. baking soda 1/2 tsp. salt 1/2 cup chopped nuts Preheat oven to 325°F. In a large mixing bowl, beat together sugar, oil and eggs. Stir in lemon rind and bananas. Sift together flour, baking soda and salt. Add to banana mixture and mix until well blended. Fold in nuts. Pour into a well greased 9x5x3 inch loaf pan. Bake in a 325° oven for 50 to 60 minutes or until a toothpick inserted in center of loaf comes out clean. Remove from pan and cool on rack. Servings: 10 Nutrition (per serving): 246 calories, 12.1g total fat, 42.3mg cholesterol, 225.1mg sodium, 85.5mg potassium, 30.7g carbohydrates, 1.3g fiber, 15.5g sugar, 4.7g protein, 1.2g saturated fat, less than 1g trans fatty acids, 1.4mg iron, 41.3mcg folate, 73.1mg phosphorus, 49.2IU Vitamin A, less than 1mcg Vitamin B12, less than 1mg Vitamin C, 3.5IU Vitamin D. |
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