1/4 tsp. garlic powder
1/2 c. catsup
2 tbsp. brown sugar
1/2 tsp. powdered mustard
4 tsp. Worcestershire sauce
2 tsp. seasoned salt
1 1/2 tsp. onion powder
1/4 tsp. black pepper
1 egg
2 tbsp. chopped onions; optional
2 tbsp. green pepper; optional
1 1/2 c. Wheat Chex cereal
1 1/2 lb. ground beef

Chop Wheat Chex into fine pieces. In a large cereal with ground beef. Add the rest of the ingredients. Mix well.

Place in 9 x 9 baking pan. Bake at 350 degrees for 65 minutes or until done. Makes 4 servings.