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| TUNA SALSA | |
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This is a great after-workout snack. The tuna salsa dip is high in protein and low in fat. The salsa and pepper add a flavor boost to tuna without adding mayo, cheese etc. 1 can tuna in water 4 oz. restaurant style salsa pinch of fresh ground black pepper fresh chopped basil restaurant style tortilla chips Combine tuna, salsa, and pepper into a bowl. Stir well. Enjoy as a dip for the tortilla chips. Add a handful of blended Mexican cheese for extra flavor. Toss well. Submitted by: stolen scrubs | |
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