9 eggs
6 slices buttered white bread
1 lb. sausage
2 c. whole milk
1 c. grated Cheddar cheese
1 tsp. dry mustard

Alternately spear steak, tomatoes, mushrooms, squash, onion halves and pepper pieces on four 8-inch bamboo skewers (not metal); place on Microwave Plus 11 1/2 x 12-inch bacon/roasting rack. Slather kabobs with barbecue sauce. Broil 3 to 4 minutes, turning once to brown. Baste again; microcook on Medium (50%) 1 minute; check for doneness. Continue basting and cooking in 1-minute intervals until done.

Makes 2 servings, two 8-inch kabobs each. Serve with cooked riso or orzo pasta, tossed with butter and chopped, fresh parsley.