1 c. soft bread crumbs
1/2 c. milk
2 lbs. ground beef
2 tbsp. minced onion
1 1/2 tsp. salt
1 egg
1 c. barbecue sauce
1/2 c. water

Soak bread crumbs in milk. Mix in ground beef, onion, salt, egg and 1/2 cup barbecue sauce. Shape into loaf and place in baking dish sprayed with cooking spray (for best results, use 13x9-inch glass cookware). Mix remaining barbecue sauce with water and pour 1/2 of sauce/water mixture over loaf.

Bake at 350°F for 1 hour. Baste with remaining sauce/water mixture.