3 c. corn, cut from cob or 3 c. frozen corn
1 c. sliced fresh okra or 1 (10 oz.) pkg. frozen cut okra
1 c. soft bread crumbs
1/4 c. chopped onion
2 tsp. sugar
1 1/2 tsp. salt
1/2 tsp. pepper
2 c. milk
1/4 c. bacon grease or melted butter
3 eggs, beaten
3 lg. tomatoes, peeled and quartered
2 tbsp. butter
Salt and pepper

Preheat oven to 325 degrees. Butter a 2 quart shallow baking dish. In large saucepan, combine first 9 ingredients. Bring to boil; reduce heat and simmer 5 minutes. Stir 2 cups hot mixture into beaten eggs, then stir eggs into remaining mixture in saucepan. Pour into casserole. Bake 30 minutes. Arrange tomatoes around edge. Drizzle with 2 tablespoons melted butter. Sprinkle with salt and pepper. Bake about 15 minutes longer or until knife inserted in center comes out clean. Makes 8 servings - 250 calories each.