1 c. tomato juice
1 egg
1 tsp. salt
1 1/2 lbs. ground beef
3/4 c. oats or crushed corn flakes
1/4 chopped onion
1/4 tsp. pepper

Heat oven to 350 degrees. Combine all ingredinets except ground beef; mix well. Add ground beef; mix lightly but thoroughly. Press into 8 x 4 inch loaf pan; bake 1 hour. Let stand 5 minutes before slicing.