Choose your favorite fruit strawberries, blueberries
1/2 c. plain yogurt
2 tbsp. water
1 c. fresh or frozen berries
1 banana
1 tsp. wheat germ
1/8 tsp. cinnamon
1/4 tsp. lemon juice

Combine ingredients in a blender and whirl until smooth. Serve cold in frosty glasses. Serves 2.