1 1/2 lbs. ground beef, hot sausage or thinly sliced kielbasa
2 (4 oz.) cans tomato sauce
Chopped onion
2 1/2 c. cooked rice
Cumin, salt, pepper, garlic powder, chili powder to taste

Cook meat in skillet, drain. Add other ingredients. Simmer over low heat until heated thoroughly and onions are tender.