1 1/2 tsp. dehydrated onion flakes
2 tsp. hot water
1/2 tsp. lemon juice
8 oz. drained, skinned & boned canned salmon
3/4 c. diced celery
3/4 c. pared, seeded & diced cucumber
3/4 c. finely chopped carrot
1 tbsp. plus 1 tsp. sugar free mayonnaise
1/4 tsp. salt
Dash of white pepper
1 c. lettuce

Place onion flakes in small bowl, add hot water and lemon juice and let stand about 10 minutes. In a medium bowl combine all remaining ingredients. Add reconstituted onion flakes and stir to combine. Chill and serve. (Divide into 2 equal servings.) Serve over bed of lettuce. Single serving = 4 ounces protein, 1 cup vegetable, 1 cup salad.