1 1/4 c. plain lowfat yogurt
1/2 c. nonfat milk
1 tbsp. wine or cider vinegar
4 cloves garlic, mashed or 1/2 tsp. garlic powder
1 tsp. dried basil
1 tsp. dried oregano
1 tsp. dried rosemary
1 tsp. dried sage
1 tsp. dill weed

Combine all ingredients in blender and blend until smooth. Makes about 1 3/4 cups.