1 chopped onion
4 cloves chopped garlic
1 c. chopped mushrooms
1 c. chopped zucchini
1 c. chopped bell pepper
1 c. chopped broccoli or cauliflower
1/4 c. oil
1 c. Swiss cheese, grated
1 c. Cheddar cheese, grated
1 c. Jack cheese, grated
1/2 c. sweet basil, chopped
8 eggs
1 c. milk

Recipe makes two 9-inch quiche. Mix together the first 6 ingredients and saute in oil for 5 minutes. Let cool 10 minutes. Beat eggs and milk together and add cheeses. Mix well with vegetables and basil. Bake in 9-inch whole wheat crust or buttered baking dish. Bake at 300 degrees for 1 hour.