1/2 c. whole wheat flour
2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 1/2 c. yellow corn meal
1/3 c. (packed) dark brown sugar
1 lg. egg
1 c. sour cream or yogurt
1/4 c. (generous measure) diced canned green chilies
1/4 c. (packed) grated Jack cheese

Sift together, in a bowl, the whole wheat flour, baking powder, baking soda and salt. Stir in the corn meal. Crumble in the brown sugar. Mix these dry ingredients together with a fork until they are well blended. Make a well in the center. Beat together the egg and the sour cream or yogurt. Pour this mixture into the well in the center of the dry ingredients.

Mix with a wooden spoon. The batter should readily blend with a few swift strokes. Add the green chiles and the cheese. Mix well. Spread into a buttered 8 inch square pan. Bake at 350 degrees for 30-35 minutes or until the center springs back when touched.