1 1/2 lb. ground beef
8 oz. tomato juice
3/4 c. uncooked oatmeal
1 beaten egg
1 chopped onion
1 tsp. salt
1/4 tsp. pepper

Preheat oven to 350 degrees. Combine all ingredients. Mix well. Press firmly into an 8 x 4 x 4 inch loaf pan. Bake for 1 hour. Let stand 5 minutes before slicing.