MEAT LOAF 
1 lb. ground beef
1 tbsp. onion
1/4 box crackers
2 eggs
1 can tomato soup

Mix. Spray Pam into baking dish. Bake at 350 degrees for 1 hour. Serves 6.

Calories 317, fat 17.8 gm, calories from fat 51%, sodium 593 mg.

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