LOW CAL STEW 
2 lbs. round stew
2 tbsp. butter
1 tbsp. sugar
1 1/2 tsp. salt
1 lb. carrots
1 bunch celery
1 (#303) can tomatoes
1 (12 oz.) can V-8 juice
1 (10 oz.) can beef consomme
2 med. potatoes, sliced
1 med. onion, chopped
1 clove garlic, diced

Trim all fat from meat; cube to bite size. Melt butter and sugar in large pot. Add meat and brown well. Add 3 cups water and salt. Cook until meat is tender. Add carrots, celery and onions, tomatoes, V-8 juice and consomme. More water may be added, if necessary. Cook over low heat until vegetables are tender. Yield: 12 servings.

 

Recipe Index