4 c. lukewarm water
3 pkg. granulated yeast
1 tbsp. honey
3 tsp. vegetized salt
3 eggs, separated
4 c. whole grain bread flour
2 tbsp. baking enricher

Combine water, yeast, honey, and salt. Let stand about 10 minutes or until the mixture becomes bubbly. Then add well beaten egg yolks and flour; beat well. Fold in stiffly beaten egg whites and bake.

These waffles are low calorie as they have no shortening nor milk. They are especially desirable from the health standpoint because they have no soda nor baking powder.