1 lb. ground beef
1/2 c. barbecue sauce
1/2 c. quick oats, uncooked
1/2 c. finely chopped onion
1 beaten egg

Mix together all ingredients 1/4 cup barbecue sauce. Shape into loaf in 12"x8" baking dish. Microwave on high 12 to 14 minutes or until center is no longer pink, turning dish after 6 minutes. Top with remaining barbecue sauce; let stand 5 minutes. Makes 4 servings.

CONVENTIONAL: Preheat oven to 375 degrees. Prepare meatloaf as directed. Bake 45 minutes. Top with remaining barbecue sauce. Let stand 5 minutes before serving.