VERY BERRY SORBET 
3 c. frozen no-sugar-added blackberries
2 tsp. frozen orange juice concentrate
4 tsp. water
2 tsp. brandy or cognac (optional)
Garnish - Fresh mint sprigs (optional)

In a blender or work bowl of a food processor filled with a metal blade, process sorbet ingredients until smooth, scraping sides as needed. Garnish with mint, if desired. Serve immediately.

This dish can be frozen. About 15 minutes before serving defrost. Makes 4-67 calorie, 1/2 cup servings. 1 gram protein, 15 g carbohydrates, 0 sodium, cholesterol, fat.

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