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SUGARLESS FRUIT - NUT MUFFINS | |
1 c. chopped dates 1/2 c. chopped raisins 1 c. chopped prunes Bring above to boil with 1 cup water. Cook until soft. Stir in: 1/2 c. butter 1/4 tsp. salt Let cool, then add: 2 beaten eggs 1 tsp. vanilla 1 c. flour 1 tsp. baking powder 1 c. nuts Put in muffin tins. Bake at 350 degrees for 15 minutes. If desired, bake in 11x7-inch pan about 30 minutes. Will make 32 muffins. Diabetic exchanges: 1 small muffin equals 1/2 fruit, 1 fat, 1/2 starch. 94 calories 52 mg. sodium, 14 mg. cholesterol, 12 gm. carbohydrates, 2 gm protein, 4 gm fat. |
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