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STIR-FRY CHICKEN AND BROCCOLI | |
2 tbsp. vegetable oil 1 1/4 lb. skinned boneless chicken breast, cut into 1-inch pieces 2 c. broccoli florets 1/2 lb. fresh sliced mushrooms 1 c. chopped bell pepper 3 tbsp. soy sauce 3 tbsp. dry sherry 1/2 tsp. ground ginger 1 tsp. cornstarch dissolved in 2 tbsp. water 1 tsp. Oriental sesame oil In a large frying pan or work, heat oil over medium heat. Add chicken cubes and stir-fry 3 minutes until chicken becomes opaque. Remove with a slotted spoon and set aside. Add broccoli; stir fry 1 to 2 minutes. Add mushrooms, bell peppers, soy sauce, sherry and ginger. Stir fry 2 minutes. Add dissolved cornstarch and chicken. Cook until heated through and sauce has thickened. Serve over rice. |
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