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LEMONY WHEAT AND BARLEY SALAD | |
1/2 c. bulgur wheat 1/2 c. barley 2 scallions 1 tomato 2 lemons 3/4 c. chopped parsley 1/4 c. olive oil Salt and pepper Pour 1 1/2 cups boiling water over bulgar. Let stand at room temperature until softened, about 1/2 hour and drain. Meanwhile, put 3 cups of water and the barley in a saucepan and bring to a boil. Cover and simmer until tender, about 30 minutes. Drain the barley and add to bulgar. Cut scallions into thin strips. Chop tomato. Squeeze 1/3 cup juice from lemons. Add the scallions, tomatoes, lemon juice, parsley, oil and salt and pepper to taste to grains. Chill at least 30 minutes before serving. Serves 4. |
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