1 lb. ground turkey, thawed
1 egg white
3/4 c. bread crumbs
2 tsp. dried onions
1/8 tsp. pepper
2 tbsp. catsup
1 tsp. prepared mustard

Preheat oven to 350 degrees. Combine all ingredients and place in lightly greased 4 1/2 x 8 1/2 x 2 5/8 inch loaf pan. Or shape in loaf form and place into a 1 quart baking dish. Bake 45 to 60 minutes or until meat is no longer pink in center of loaf.