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VEGETABLE ENCHILADAS | |
No stick cooking spray 2 tbsp. vegetable oil 1 med. onion, minced 1 med. green pepper, cut in 1/2" pieces 1/4 c. chopped fresh cilantro (fresh parsley can be substituted) 2 c. frozen corn, thawed 2 c. zucchini, grated with skin on 1 (15 z.) can chili hot beans or Mexican style kidney beans with liquid 1 tsp. cumin 1 tsp. chili powder 12 corn or wheat tortillas 2 c. tomato salsa 1/3 c. shredded cheddar (extra sharp) cheese 1/3 c. Monterey Jack cheese, shredded Salt & Pepper to taste Preheat oven to 350 degrees. Spray a 13"x9" baking dish with no stick cooking spray. In a large skillet heat vegetable oil. Saute onion and green pepper just until tender. Add cilantro, corn and zucchini, heat 5 minutes. Pour beans into a small bowl with their liquid. Mash with a fork. Add beans, cumin and chili powder to vegetables. Stir thoroughly. |
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