REVIEWED RECIPES |
More popular recipes... |
FEATURED |
SPECIAL RECIPES |
More featured recipes... |
SPICY CREAM OF CARROT SOUP | |
1 tbsp. soy butter 1 onion, chopped 2 cloves garlic, minced 1/2 tsp. mustard seeds 1/2 tsp. turmeric 1 tbsp. fresh grated ginger 1/2 tsp. ground cumin 1/8 tsp. cayenne pepper 1 lb. carrots, scrubbed and sliced 1/2 inch thick 1 tbsp. lemon juice 3 1/2 c. water 1 1/2 c. plain yogurt (soy) 1 tbsp. barley-malt syrup Miso, to taste, or 1 to 2 tbsp. light miso 10 oz. cooked green peas (optional) 2 tbsp. chopped fresh cilantro Melt the butter in a large skillet and saute onion and garlic until they are clear. Add the spices and cook for several minutes, stirring continuously. Add the carrots and lemon juice and cook a few more minutes, still stirring. Add 2 cups of the water, cover and simmer 30 minutes or until carrots are tender. Puree mixture in a blender or food processor with the remaining 1 1/2 cups of water; they may need to be done in batches. Pour puree into a saucepan and whisk in the yogurt and barley-malt syrup. Reheat soup gently; do not allow to boil. Add cooked peas, if desired, and miso (creamed in a cup with a little of the soup). Serve hot or chilled, garnished with a sprinkle of chopped cilantro. |
Add review Share |
SUPPORT THIS RECIPE BY SHARING | |||
Print recipe: | Printer-friendly version | ||
Link to recipe: | Copy | ||
Email recipe to: |
RECIPE PULSE |
TRENDING NOW |