1/4 lb. very lean ground beef
1 jar prepared low fat spaghetti sauce
1 (16 oz.) can no salt added tomatoes, undrained
8 uncooked lasagna noodles
1 lb. lowfat (1%) cottage cheese
3/4 c. Mozzarella cheese
2 tbsp. grated Parmesan
1 box frozen chopped spinach, thaw and drain (optional)

In non stick skillet cook beef on medium heat stirring constantly until no longer pink. Pour off any fat, add tomatoes and spaghetti sauce. Spread 1/3 of sauce in a 7 x 11 baking dish. Lay on 4 of the noodles spread 1/2of the cottage cheese over the noodles. Top with the spinach if using then 1/3 of the sauce mixture, remaining noodles and sauce.

Cover with foil and bake at 375 degrees for 55 minutes. Uncover, sprinkle with the two cheeses. Bake uncovered until cheeses melted, about 5 minutes. Let stand about 10 minutes before serving.