3 lbs. boneless chuck roast
1 lg. green pepper
1/2 c. water
1 med. onion
1 c. ketchup
3 tbsp. barbeque sauce
1 tbsp. Worcestershire sauce
Salt and pepper

Brown chuck lightly in large pot or Dutch oven. Mix all other ingredients and pour over meat. Cover and cook slowly about 2 1/2 - 3 hours or put in crock pot according to directions.

Pull apart with two forks. Mix with sauce and serve on rolls, over rice or whatever.