MEAT LOAF 
1 1/2 lb. ground turkey
1/2 c. chopped green onion
1/3 c. minced parsley
1 egg white
1/2 c. grated potatoes
2 cloves minced garlic
1 tbsp. chopped pimento, well drained

Mix together and add to meat mixture:

2 tbsp. cornstarch
1/2 tsp. salt
1/2 tsp. dry sage
1/4 tsp. pepper

Mix ingredients well. Spray a 9x5 inch loaf pan with Pam; line with foil. Spoon half of meat mixture and spread evenly. Spoon meat mixture over stuffing mixture. Cover with foil. Bake in 350 degree oven for 1 hour and 20 minutes. Uncover and bake 10 minutes.

STUFFING MIXTURE:

1 c. finely shredded carrots
1/2 c. chopped mushrooms
2 tbsp. lite mayonnaise
1 tbsp. milk
1/4 tsp. nutmeg
1/4 tsp. pepper
1/4 tsp. salt

Steam together carrots and mushrooms for 5 minutes. Place in food processor and add mayonnaise, milk, nutmeg, pepper, and salt. Process until well mixed and spread over meat.

Counts as 3 meat, 1 bread, 1 fat, 3 vegetables, 1 fruit.

 

Recipe Index