1 c. cooked & drained spinach
1/4 tsp. garlic powder
1/2 tsp. salt
4 manicotti noodles, cooked & drained
2 oz. shredded mozzarella cheese
1/2 c. low fat cottage cheese
1/4 tsp. nutmeg
1/8 tsp. pepper
1/2 c. all natural spaghetti sauce

Preheat oven to 350 degrees. In medium bowl combine spinach, cottage cheese, garlic powder, nutmeg, salt and pepper. Stuff mixture equally into noodles. Place side by side in small shallow baking dish. Cover with sauce and cheese. Bake uncovered for 20 minutes. Makes 2 servings.