HEART SMART BAKED CHICKEN 
1 cut up chicken, skinned
1 c. uncooked oatmeal
1/3 c. grated Parmesan cheese
1/2 tsp. salt
1/2 tsp. paprika
1/8 tsp. pepper
1 tsp. garlic powder
1/3 c. milk
1/4 c. butter, melted

In blender, place oatmeal, Parmesan cheese, salt, paprika, and pepper. Cover and blend about 1 minute. In shallow dish, place oatmeal mixture. In separate dish, mix garlic and milk. Place chicken, one piece at a time, in oatmeal mixture, then dip in milk mixture, and again in oatmeal mixture. Place chicken in large, shallow baking pan and drizzle with butter. Bake at 375 degrees abut 1 hour.

 

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