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MANDARIN TURKEY AND VEGETABLES | |
3/4 lb. turkey/chicken 2 c. celery, sliced 1/2 c. pea pods, bite-size 2 c. fresh bean spouts Kikkoman stir-fry sauce (OR) Debbies' Secret Sauce 1 1/2 c. carrots, sliced 1/4 c. white onion, diced 1/2 c. bell pepper, diced 1 can chow mein noodles Thin slice breast meat into bite-size pieces. (Less than 1/4 inch thick.) Place meat and onion in Wok with 2 tablespoons peanut oil and cook 5 to 7 minutes or until 90% cooked through. Drain oils and residue from Wok and place meat on bed of paper towels to remove most of the oil. Set cooked meat aside. To Wok add 2 tablespoons peanut oil and heat oil. Add carrots, Bell pepper, pea pods, celery and 1/4 cup water. Steam until tender, stir in meat and add bean sprouts. Add 1/2 cup Stir-Fry Sauce and mix. Cover Wok and steam to cook bean sprouts (3 to 4 minutes) and serve over bed of chow-mein noodles. Can be used with either turkey or chicken (per your desires). ALTERNATE: May be served over bed of steamed white rice. 3 to 4 servings. |
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