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CHICKEN & SNOW PEAS STIR - FRY | |
1 tbsp. butter 1 whole chicken breasts, skinned, boned & cut into strips 1 c. snow peas, blanched (can substitute several broccoli spears, blanched & cut into 1 inch pieces) 1 garlic clove, minced 1/2 tsp. minced pared ginger root 3/4 c. canned ready-to-serve chicken broth 2 tbsp. soy sauce 2 tsp. cornstarch Pepper to taste In 10-inch nonstick skillet, heat butter over medium-high heat until bubbly and hot; add chicken and cook, turning when necessary, until lightly browned on all sides, 3 to 4 minutes. Remove from skillet and set aside. To same skillet add snow peas (or broccoli), garlic, and ginger and saute for 1 minute. In a small mixing bowl combine broth, soy sauce and cornstarch, stirring to dissolve cornstarch; add to snow pea mixture and return chicken to skillet. Reduce heat to low, add pepper and cook, stirring occasionally, until sauce is thickened, 5 to 10 minutes. Serve over hot rice. Makes 2 servings. |
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