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CY YOUNG SHERBET | |
3/4 c. cold water 1 env. unflavored gelatin 2 egg whites 2 (10 oz.) pkg. frozen unsweetened raspberries, thawed 1 ripe bananas, sliced 2/3 c. frozen sugarless apple concentrate, thawed Fresh raspberries 4 fresh mint sprigs Place water in medium saucepan. Sprinkle gelatin over water and let soften 5 minutes. Place over low heat and cook, stirring until gelatin is dissolved. In medium bowl, beat egg whites until stiff. Stir egg whites into gelatin mixture and cook, stirring constantly over low heat for 3-5 minutes or until mixture is thickened. Remove from heat. Place thawed berries, banana and apple concentrate in food processor and puree. Stir into egg mixture and mix well. Pour into shallow metal pan and freeze for 1 hour. Turn sherbet into bowl and beat with electric mixer until smooth. Place in freezer solid. Remove from freezer 15 minutes before serving. Spoon into serving dishes and top with mint sprigs. This is a recipe for diabetics. Exchanges 1/4 lean meat, 3 fruits. |
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