16 oz. plain yogurt
1 pkg. vanilla sugar free instant pudding mix
1/2 c. crushed pineapple, drained
1 tsp. coconut extract
1 c. Cool Whip

Blend yogurt, dry pudding mix, extract and pineapple. Stir in Cool Whip. Use with chunks of fresh fruit and berries. Serves 12. 1/2 milk and 21 calories.