1 (1 lb.) block Tofu, cubed
2 eggs, beaten
1 lg. carrot, grated
1 onion, chopped
1 can mushroom soup
3/4 can skim milk
1 tbsp. flour
2 tbsp. soy sauce
1/2 c. water chestnuts, diced
2 tbsp. oil
1 tsp. Lawry seasoned salt
1 to 2 tsp. McKay's seasoning
1/2 to 1/4 tsp. garlic salt
3/4 c. Wheaties

Braise tofu in oil and soy sauce in skillet for a few minutes. Beat eggs and add grated carrot. Add other ingredients, adding tofu last. Bake in oiled pan at 350 degrees for one hour. Serves 8.