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BEEF & VEGETABLE STEW | |
1 lb. beef stew or ground beef 1/2 c. whole kernel corn 1/2 c. cut okra 1/2 c. green peas 1 c. chopped onion 1/2 c. fresh sliced carrots 1 c. canned tomatoes 1/2 c. chopped celery 1/4 c. lemon juice 1 tbsp. black pepper 1/2 tsp. thyme 1/2 tsp. basil 2 tbsp. butter 2 tbsp. vinegar 3 1/2 c. water 1/2 tsp. garlic powder Cut stew meat into small pieces. Brown meat in melted butter in large pot. Add remaining ingredients. Simmer for 1 1/2 to 2 hours. (Soup may need additional water while cooking, if so add 1/2 cup water at a time, stirring after water is added.) Makes 8 servings. 1 serving = 1 cup. 1 serving is counted as 2 ounces meat and 1 regular salted vegetable. |
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