1 (48 oz.) tomato juice
1 tbsp. of chili powder
1 tbsp. of garlic powder
1 tbsp. Worcestershire sauce
2 tbsp. brown sugar substitute
2 tbsp. black pepper
1 tsp. dry mustard
1 tsp. basil
2 c. vinegar
2 tbsp. oil
2 lg. onions, chopped fine
Red pepper or hot sauce, optional
Combine simmer all except sugar substitute, add later. 1/2 cup = 1 vegetable,
1/4 cup - free. 1 serving - 100 gm = 3 cholesterol, 0 protein, 0 fat.
50 gm - free.