LOW FAT CHILI MAC 
1 lb. ground turkey
1 sm. onion, chopped
1 clove garlic, minced
1/2 c. chopped celery
1 can (28 oz.) no salt added tomatoes
1 can (15 1/2 oz.) kidney beans
1/2 c. uncooked elbow macaroni
2-3 tsp. chili powder
1/4 tsp. cumin

1. Crumble turkey in casserole pan. Add onion, garlic and celery.

2. Microwave (high) uncovered 5-6 minutes until turkey is done. Stir. Stir in other ingredients. Cover with lid.

3. Microwave (high) 8-9 minutes. Then microwave (low) 10-12 minutes or until flavors blend and macaroni is tender. Serve in soup bowls. Freeze great.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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