2 c. light Miracle Whip
1 c. non-fat yogurt
3 tbsp. vinegar, put in cup, fill cup with water
Seasoning to taste (I use Mrs. Dash table blend or Bon Appetit)
Sweetener, 3 packs of Sweet & Low (I add more if I am using this with fruit. Can just add sugar)

Put all ingredients in blender. Blend until well mixed. Store in refrigerator.