1 1/2 lbs. ground beef
1/3 c. ketchup
1/4 c. chopped onion
1/4 c. green or red pepper, chopped
1/2 tsp. salt (optional)
1/8 tsp. pepper
3 tsp. Worcestershire sauce
1 c. bread crumbs (optional)
1 egg, slightly beaten

Combine all ingredients and form into a loaf. Place in 8x4x1 1/2 inch baking pan. Bake at 350 degrees. Baking time will vary. Bake covered with foil for 20 to 30 minutes and continue baking uncovered until done. Ground turkey may be substitute for ground beef.